Description
This simple yet effective morning ritual uses Himalayan pink salt to enhance hydration, boost energy, and support overall wellness. By combining warm water, pink salt, lemon, and honey, it offers a refreshing and nourishing start to your day
Ingredients
Scale
- 1 glass (8–12 oz) warm filtered water
- 1/4 tsp Himalayan pink salt, finely ground, food-grade
- 1/2 tsp fresh lemon juice (about 1/4 lemon)
- 1 tsp raw honey (optional, for sweetness)
Instructions
Notes
Enhance the Recipe:
Add Ginger: A pinch of grated ginger offers an extra digestive boost.
Skip the Honey: Omit honey for a lower-sugar option.
Use Cold Water: Enjoy it chilled in summer for a refreshing twist.
Add Mint: Garnish with fresh mint leaves for a cooling effect.
Electrolyte Boost: Add a splash of coconut water for enhanced hydration.
- Prep Time: 2
- Cook Time: 1
- Category: Beverage, Drinks
- Method: Cooking classes
- Cuisine: Health & Wellness